Your body is your temple - it is up to you to build it up.
This is our core belief at GABB Fitness. We picked the name GABB (Get a Better Body) because when you do people will "gab" about you. Lamont Nash is a certified personal trainer who believes in Jack LaLanne's methods of daily vigorous body weight exercise coupled with a nutritious diet as the best way to maximize your health. We will teach you how you can build your temple without expensive equipment - anytime, anywhere.
Get a Better Body and be the talk of the town.
This is our core belief at GABB Fitness. We picked the name GABB (Get a Better Body) because when you do people will "gab" about you. Lamont Nash is a certified personal trainer who believes in Jack LaLanne's methods of daily vigorous body weight exercise coupled with a nutritious diet as the best way to maximize your health. We will teach you how you can build your temple without expensive equipment - anytime, anywhere.
Get a Better Body and be the talk of the town.
Class SchedulesClasses are offered several times per week. Bootcamp Workout Classes Kickboxing Classes
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Class PricingWe offer several different options for purchasing classes.
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THE PLAYGROUND IS OPEN!